If you're ready to take the plunge this Summer by stepping up your swimming game, here's a quiz to introduce you to the basics of swimming and get you motivated to take your breaststroke to a whole new level! How well do you know your swimming basics? It's time to find out!
Swim Yourself Into Shape With This Quiz!
To get the most out of your swim, your fingers should be . . .
To help you become more hydrodynamic, it's better to visualize yourself . . .
In the freestyle stroke, as soon as you begin to catch and pull the water, you should . . .
Just like running, you shouldn't increase your weekly swimming distance by more than . . .