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TRX Abs Workout | Video

3 TRX Moves to Flatten Your Belly

If you're looking to tone your abs with some killer full-body moves, then you need to try TRX. This form of suspension training takes body-weight exercises to a whole new level, forcing your core to kick into high gear. We set up a TRX system on the roof of Equinox in West LA to teach you three essential and effective ab exercises. Watch this video to learn more about how TRX works, and then try these moves at your gym.

If you're curious to learn more about TRX, then read our interview with its creator, former Navy SEAL Randy Hetrick. He explains why TRX is good for endurance athletes, power lifters, and fitness newbies alike.

Transcript

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Join The Conversation
Pamela15353207 Pamela15353207 2 years
IM GOING TO TRY IT.
Amy3145567 Amy3145567 3 years
LOVE TRX!!
Nneka-Enurah Nneka-Enurah 3 years
what a unique piece of fitness equipment! totally worth a try =)
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