Skip Nav
Wedding
Trading Kettlebells For Wedding Bells: This Couple Got Married at the CrossFit Games
Before and After Weight Loss
How a Wedding and True Determination Helped Geneva Lose 100 Pounds
Britney Spears
After Happily Indulging at The Cheesecake Factory, Britney Spears Does This

TRX Lower-Body Workout

Killer Moves For Killer Legs

Tired of lifting dumbbells? Then it is time to try TRX. This form of suspension training takes body-weight exercises to a whole new level. We set up a TRX system on the roof of Equinox in West LA to teach you three lower-body exercises. Watch this video to learn more about how TRX works, and then try these moves at your gym.

Join The Conversation
Amy3145567 Amy3145567 3 years
Suspension training is the best if you're not trying to bulk up - love these workouts!
Hotel Gym HIIT Workout
Workout For Losing Pregnancy Weight
Pilates Workout You Can Do at Home
Best Leg Exercises
How to Do a Push-Up
PlyoJam Dance Cardio Workout
Inner Thigh Exercises

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X