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Target Workouts - Download Fitness Videos

Target Workouts offers fitness videos that you can download. They've got a ton of workouts to choose from like aerobics, yoga, Pilates, kickboxing, shorter office workouts, and even hotel workouts you can use when you're traveling. You can download streaming videos and have them on your computer whenever you want them.


The instructors are professionally trained and certified. And it's easy to do - just select a workout and download the video.

All the videos are available in 4 fitness levels ranging from Stage 1 (easiest) to Stage 4 (hardest), so you can choose the level that's right for you.

They offer a free 3 day trial, but if you sign up for a year, it only costs $9.99 a month. That's incredibly cheap compared to a year membership at a gym. You can even surprise a friend and get them a gift certificate so they can download videos too.

Some of the workouts require some fitness equipment like balls, resistance bands, and dumbbells - you can get those too at their online fitness store.

If getting in shape for 2007 was one of your goals, but you want to do it on your time, downloading workouts may be just the thing for you.

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