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Test Your Weight Loss IQ!

A Reader's Pop Quiz: Test Your Weight Loss IQ!

FitSugar reader livingthin created this quiz in the Ten Pounds Down! community group.

Have you tried every diet in the book? Are you a exercise program queen? How much do you know about the most effective way to drop the excess pounds? Take our Weight Loss IQ Quiz and find out!

After taking the quiz, head on over to the FitSugar Community and share weight loss tips of your own.

A Reader's Pop Quiz: Test Your Weight Loss IQ!

One pound equals how many calories?

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ehogan ehogan 4 years
Wow great job Amber! It took me 3 years to lose significantly less, but people like you keep me going every day. Keep it up! The best way to maintain healthy weight loss, is slowly. (After loosing weight I became a trainer and sports nutritionist LOL!)
amber512 amber512 5 years
Thanks! It has taken almost three years, but slow and steady wins the race, right? ;)
guavajelly guavajelly 5 years
5/5 Yay! And amber512, seriously?!? That's amazing. Congrats!!! http://fullbodytransformation.wordpress.com/
RunningOnCoffee RunningOnCoffee 5 years
I guessed people underestimated by 10%, not 25!? That's crazy.
amber512 amber512 5 years
Considering I have lost almost 100 pounds, I'd HOPE that I'd get them all right! :)
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