Skip Nav
Healthy Recipes
Lose Weight With These 32 Lunches Under 400 Calories
Anna Kaiser
The Secret to Beating Your Saddlebags For Good
Chia Seeds
The Right and Wrong Way to Eat Chia Seeds For Health

Test Your Weight Loss IQ!

A Reader's Pop Quiz: Test Your Weight Loss IQ!

FitSugar reader livingthin created this quiz in the Ten Pounds Down! community group.

Have you tried every diet in the book? Are you a exercise program queen? How much do you know about the most effective way to drop the excess pounds? Take our Weight Loss IQ Quiz and find out!

After taking the quiz, head on over to the FitSugar Community and share weight loss tips of your own.

A Reader's Pop Quiz: Test Your Weight Loss IQ!

One pound equals how many calories?

Image Source: Thinkstock
Around The Web
Join The Conversation
ehogan ehogan 4 years
Wow great job Amber! It took me 3 years to lose significantly less, but people like you keep me going every day. Keep it up! The best way to maintain healthy weight loss, is slowly. (After loosing weight I became a trainer and sports nutritionist LOL!)
amber512 amber512 5 years
Thanks! It has taken almost three years, but slow and steady wins the race, right? ;)
guavajelly guavajelly 5 years
5/5 Yay! And amber512, seriously?!? That's amazing. Congrats!!!
RunningOnCoffee RunningOnCoffee 5 years
I guessed people underestimated by 10%, not 25!? That's crazy.
amber512 amber512 5 years
Considering I have lost almost 100 pounds, I'd HOPE that I'd get them all right! :)
Eating Disorder Treatment in Japan
Low-Carb Diets and Weight Loss
How to Get Rid of Cellulite
Reasons You Are Not Losing Weight
Macros For Weight Loss
Tip to Stop Emotional Eating
High-Fiber Breakfasts For Weight Loss

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness