Skip Nav
Beginner Fitness Tips
An 8-Week Plan to Make You a Runner
Healthy Eating Tips
I Made These 3 Changes at Dinner and Started Losing Weight
Workouts
Trading Kettlebells For Wedding Bells: This Couple Got Married at the CrossFit Games

Three-Point Touch Plank Workout Video

This One Ab Exercise Is a Triple Threat For Belly Flab

You can do anything for a minute! And the three-point plank is a worthy 60-second challenge to try. This plank variation works the abs from multiple angles, making it a great exercise for toning your middle. Get the skinny on the three-point plank, and then take our one-minute challenge!

Share your results in the comment section below.

Join The Conversation
SexyFitLatina68 SexyFitLatina68 3 years
I had to try it today at the gym and was able to do a triset with the reverse crunch, cable crunch and three-point-touch and let me tell ya, it burned! Only did 3 sets of 8 reps to start this off with, but next week gunning for 3 sets of 10 reps. All in all it was a great burn!
Carrioline Carrioline 3 years
Not sure how many I did but it feels great!
Nneka-Enurah Nneka-Enurah 3 years
I couldn't do as many as Anna, but I definitely feel the burn!
Bella Hadid's Kiini Bikini July 2016
Selena Gomez Wearing a Swimsuit
Bella Hadid Hottest Bikini Pictures
Latina Fitness Influencers on Instagram
How to Wash Workout Clothes
Camila Cabello Bikini Pictures July 2016
Advanced Yoga Poses | Pictures

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X