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Three-Point Touch Plank Workout Video

This One Ab Exercise Is a Triple Threat For Belly Flab

You can do anything for a minute! And the three-point plank is a worthy 60-second challenge to try. This plank variation works the abs from multiple angles, making it a great exercise for toning your middle. Get the skinny on the three-point plank, and then take our one-minute challenge!

Share your results in the comment section below.

Transcript

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Join The Conversation
SexyFitLatina68 SexyFitLatina68 2 years
I had to try it today at the gym and was able to do a triset with the reverse crunch, cable crunch and three-point-touch and let me tell ya, it burned! Only did 3 sets of 8 reps to start this off with, but next week gunning for 3 sets of 10 reps. All in all it was a great burn!
Carrioline Carrioline 2 years
Not sure how many I did but it feels great!
Nneka-Enurah Nneka-Enurah 2 years
I couldn't do as many as Anna, but I definitely feel the burn!
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