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Tilapia Wrap With Mango Salsa and Guacamole

This is the perfect Summer wrap combo! I bought some mango pico de gallo at the store and knew it would be used well!

Tilapia Wrap With Mango Salsa and Guacamole

Tilapia Wrap With Mango Salsa and Guacamole

Tilapia Wrap With Mango Salsa and Guacamole


Whole Wheat Pita Wrap
Mango Pico De Gallo


  1. Take a whole wheat pita wrap (or wrap of your choice) and lay flat.
  2. Spread some guacamole on it, then spread some mango pico de gallo on it as well.
  3. You can either cook up a fresh piece of tilapia, or cook up a frozen piece. I used a piece of frozen tilapia piece and microwaved it — Gorton's has yummy ones!
  4. Add tilapia on top of the guacamole and mango pico de gallo — then wrap it up!

Enjoy! The combo of flavors is yummy!

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candiceserene12 candiceserene12 5 years
On a website supposedly promoting "healthy" eating - why would you mention that you used the microwave to cook your fish? The microwave significantly alters the cellular body of all food and drink - including water. There is significant research that indicates this, and also notes that the level of nutritional content is almost depleted when food is cooked in the microwave.
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