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Do These 10 Things in Your Kitchen to Lose Weight
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A Before and After That Proves a Number on the Scale Means Nothing
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Try These Protein-Packed, Healthy Thai Shrimp Wraps From a Yogi's Kitchen
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yadiet yadiet 4 years
these tips were great. they forgot to add no caffeine after a certain time. I am guilty of drinking WAY too much coffee.. today alone I have had two cups, and usually the nights I have class I swing by starbucks so I stay alert and focus during these lectures, but I will not be doing that today. Last night I didn't sleep a thing. it was horrible, actually went to bed around 4am to be awake by 650
Angelica Angelica 4 years
Great tips! These are those constant reminders you need to hear a couple times a year.
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