Skip Nav
Wedding
Trading Kettlebells For Wedding Bells: This Couple Got Married at the CrossFit Games
Before and After Weight Loss
How a Wedding and True Determination Helped Geneva Lose 100 Pounds
Britney Spears
After Happily Indulging at The Cheesecake Factory, Britney Spears Does This
Around The Web
Join The Conversation
Kim-Foster-MD Kim-Foster-MD 4 years
Yes! I totally believe that indulgences and "cheating" have a place in a healthy lifestyle. I write about this A LOT, and have a whole theory around it (I call it Wicked Healthy). Trying to achieve a "perfectly" healthy lifestyle is not only unattainable, it's no fun. And you won't stick with it. I think building in some wiggle room for indulgences means you're more likely to stay true for the long haul, and be healthier overall. More thoughts on this, if you're interested... http://wp.me/p1q6vt-17
Are Pasture-Raised Eggs Healthier?
Healthy Smoothie Ingredients
How to Be Healthier
BBG Before and After Pregnancy: Kelsey MySweatLife
Easy Ways to Lose Weight
Kitchen Weight-Loss Tips
Brittany Dawn's Before and After Weight Loss

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X