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Tips For Recovering From a Marathon | Video

Rock the Finish Line Like a Pro — Advice For Postmarathon Recovery

The NYC Marathon took over the five boroughs yesterday, and the the Nike Women's Marathon hit the streets of San Francisco two weekends ago — and that means marathon season is drawing to a close. If you ran the 26.2 miles, we gathered several helpful postrace recovery tips from POPSUGAR editors, so you can be prepared for the next time your body takes on some serious mileage.

Transcript

NYC Trainers Share Their Biggest Gym Pet Peeves
Date Ideas For Runners
Marijuana Tampon For Cramps
A Treadmill Workout to Help You Run Faster
Easy Ways to Stay Healthy at Work
8 Week Plan to Go From Walking to Running
Exercises For a Natural Breast-Lift | Video

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