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Tofutti Cuties: Cholesterol and Lactose Free

Since we all can agree that anything in moderation is good, including things made with soy, I had to tell you about a dairy-free dessert I love called Tofutti Cuties.


Not only do they have an adorable name, but they're made with protein-rich soy without the lactose (good to know if you are vegan, have high cholesterol, or are lactose intolerant).

They come in a ton of flavors, including the classic Vanilla, Chocolate, Cookies 'n Cream, Totally Vanilla (the cookies are vanilla instead of chocolate), Strawberry Wave, Chocolate Wave, Chocolate Peanut Butter, Mint Chocolate Chip, Coffee Break, Wild Berry, Blueberry Wave, and Key Lime.

Want to see the nutritional info and a picture of what they really look like? Then read more



Serving Size 1 sandwich
Calories 130
Total Fat 6g
Saturated Fat 1g
Cholesterol 0mg
Sodium 121mg
Carbs 17g
Fiber less than 1g
Sugar 9g
Protein 2g

My favorite are the Vanilla. These have just the right amount of creamy, vanilla sweetness; although, I love that they are cholesterol free and low in saturated fat, I'm not that psyched that they are made with corn-syrup solids. At least they don't contain partially-hydrogenated vegetable oil, like some other ice cream sandwiches. I do love that these Tofutti Cuties are snack-sized ice cream sandwiches, so you can satisfy your sweet tooth but not fill up on a whole bunch of calories.

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