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Tone Your Love Handles: Exercise Video

This video is all about toning up your love handles. Yep — just in time for Valentine's Day. While you may not be able to pick and choose the body parts where you lose fat, you can spot tone an area. To lose weight at your waist you need to commit to a cardio workout plan which will help you lose fat all over. Toning up the muscles under those love handles will both strengthen your core and give you a firmer look through your waist.

So give a little love to your love handles; I am sure they will enjoy the attention. There is now a printer friendly version of the love handle workout so you can take it with you to the gym.

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Join The Conversation
inlove23 inlove23 5 years
To le5 push ups are seriously the best. I HATED them with a passion, but now after a week I can feel myself get stronger and I can do more in one sitting and lower myself more. I'm defiantly seeing great results.
Ladii-Rae Ladii-Rae 6 years
good luck!
Ladii-Rae Ladii-Rae 6 years
Im going to try this. i been looking for something that i know will guarantee these lil monsters to be gone in no time. im gonna have to work extra hard because im on a time limit.
kashaka kashaka 8 years
ok im gonna try this i dont have love handles but i have so excess fat around my waist...wich sucks cause im md skinny lol..im like an umpalumpa lol or an apple with skinny chicken legs...
darkpassion darkpassion 8 years
Yeah I'll try it. Seems easy
darkpassion darkpassion 8 years
Yeah I'll try it. Seems easy
yomama yomama 8 years
I definately need to get rid of my "muffin top" I feel the burn in my abs already!
daniemre daniemre 8 years
:) i can do it
daniemre daniemre 8 years
:) i can do it
Tiger_Lily Tiger_Lily 8 years
the exercises are great! thanx a lot:)
Tiger_Lily Tiger_Lily 8 years
the exercises are great! thanx a lot:)
sls1825 sls1825 8 years
This looks great! I can't wait to try it tonight.
fetishizedarma fetishizedarma 8 years
Hey, does anyone know of what you could use as replacements for the weights? I don't have any dumbbells on me. What compact household object would be about the appropriate weight?
aris4l aris4l 8 years
The side crunches did WONDERS for my love handles!!!
suzanne suzanne 8 years
That was nothin'... I can so do this!!! :WOOHOO:
suzanne suzanne 8 years
I'm late to this, but how's it going? I'll give it a try... starting today. Did you ever get an arm one to do? I'm going to do a before and after photo and measure...
scratch5 scratch5 9 years
I have totally lost my waist with all this child bearing stuff. I am going to do this and try to get my man to do it too. He could use some love handle work too!!
Fitness Fitness 9 years
SO Sorry jc82. We were having some technical issues!!!! It is all fixed now, so check out the video.
jc82 jc82 9 years
The video will not play anymore :(Where can I find it????
jc82 jc82 9 years
The video will not play anymore :( Where can I find it????
Pinkrabbit Pinkrabbit 9 years
I am going to try this too! I agree that I would like one to do my arms. ~Melissa~
Pinkrabbit Pinkrabbit 9 years
I am going to try this too! I agree that I would like one to do my arms. ~Melissa~
WatchMeSparkle WatchMeSparkle 9 years
Those exercises look awesome! I'm going to try them tonite at the gym. I wish there were images we could print out or something- I'm afraid I won't remember them all!
vigilante vigilante 9 years
I can do a few of those but threading the needle is out for me. Can't stabilize myself on my right arm like that at the moment. I'm in for the other exercises though!
Linda-McP Linda-McP 9 years
Great sequence of exercises. Thanks, Fit. Keep these videos coming!
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