Skip Nav
Weight Loss
If You Want to Lose Weight, Learn These Hacks
Healthy Recipes
These 5-Ingredient Protein Balls Taste Like a Reese's
Beginner Fitness Tips
These 18 Influencers Are Changing Women's Fitness

Tone Your Love Handles With Three Side Planks to Work Your Obliques

How to Tone Your Love Handles

Muffin top. Spare tire. Love handles. That extra jiggle around the waist may have a lot of endearing nicknames, but that doesn't mean we actually love it. Unfortunately you cannot pick and choose where you lose weight, but you can tone troublesome areas.

To lose weight at your waist, you must commit to cardio workouts to help you lose fat all over, and you also need eat a clean diet. Toning up the muscles under those love handles will both strengthen your core and give you a firmer look through your torso. Here are three of our favorite variations of the side plank that will help create a shapely waist.

Transcript

3 Exercises For Better Sex
10-Minute Booty Barre Workout
5-Minute Ab Workout to Lose the Pooch
10-Minute Arm Workout With Kelly Ripa's Trainer

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Gabriela-Une-Vie-Saine Gabriela-Une-Vie-Saine 4 years
This is great! I only ever knew of the plain ol' side plank to work that area!
Latest Fitness
X