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Top Fitness and Health Stories From Around the Internet

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Celebrate Clear Off Your Desk Day by doing the pigeon pose at your desk About: Yoga

All meat is not created equally! Here's a list of meats to avoid Marks' Daily Apple

Body issues and running clothes are not limited to the ladies; for men, Winter means running tights Complete Running Network

Download Road Rage for free! Thirty-seven minutes of music motivation —FitMusic

Check out the upcoming health-food trends for 2008Vital Juice Daily

Sometimes exercise motivation comes with changing your perspectiveThat's Fit

Weigh in on the "Diets are mean" Weight Watchers' ads Sunny's Blog/Body by Glamour

And what about fitness trends for the upcoming year? Check out the stick and the carrot Fitness Fixation

Pondering Mike Huckabee's weight lossElastic Waist

Is it time to trade in your barbells for bar stools? Lift News

Cookies versus self-forgiveness: The ins and outs of emotional eating Back in Skinny Jeans

Here are five gadgets that might just help you quit smoking Health Bolt

Perfect Weight America is a new diet book, but is there really such a thing as a "perfect weight" —iFit&Healthy

What are you working out for? —Women's Health Blog

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