I know that Spring cleaning can seem like a drag, but one short weekend of cleaning up where you live can burn a lot of calories. So get out your dust (and sweat) rag, because you can burn serious calories during your Spring cleaning this year. Here are my top 12 Spring cleaning calorie burners:
|Activity:||Calories burned (per 30 minutes)*:|
|Mopping the floor||153|
|Mowing the lawn (push mower)||148|
|Raking the lawn||135|
|Washing the car||153|
|Weeding the yard||153|
*Based on a 150 lb. person.