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Nutritionists Reveal the Biggest Weight-Loss Mistakes

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Nutritionists Reveal the Biggest Weight-Loss Mistakes
Image Source: POPSUGAR Photography / Matthew Barnes

If you're no stranger to the struggles of trying to lose weight, the solution might be a few tweaks to your regimen. We enlisted the expertise of three nutritionists — Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition, as well as Mitzi Dulan, RD, author of The Pinterest Diet: How to Pin Your Way Thin and CLIF Bar nutrition partner. Check out what they say are the biggest mistakes most people make when trying to slim down.

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karenfarber2710 karenfarber2710 1 year

I think the biggest thing for me is not planning ahead & then eating whatever is available because I'm starving. This is a huge issue on school days, as my campus offers NO healthy food alternatives

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