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Triceps Dips vs. Lunges

We all have exercises we love and exercises we work hard to avoid. I have heard complaints about both triceps and lunges. These two exercises are workout staples for me. Each exercise has so many variations and you can make them both walk.


Actually crab walks and walking lunges sound like a great pair of full body exercises, and I think I will do them at my next workout. So obviously, I love them both. In the battle for your heart, which exercise do you love more?

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