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Trim the Fat Friday at Gold's Gym — It's Free

Trim the Fat Friday at Gold's Gym — It's Free

Even though we all know that the average Thanksgiving dinner is 3,000 calories, it is hard not to overindulge. Gold's Gym wants to help you get back on track after your holiday feast. The chain has even renamed Black Friday "Trim the Fat Friday" and is offering free workouts to the public. Yep, you don't have to be a member of Gold's to participate in the post-holiday exercise fun.

Starting today and continuing throughout the weekend, Gold's Gyms across the country are opening their doors to non-members to help us burn off calories from our Thanksgiving feasts. Both trainers and nutritionists will be offering advice to avoid dreaded holiday weight gain.

To find a gym near your, check out this gym locator. I would call the gym before you head over in your fitness gear. Although I have it from a good source that all Gold's Gyms are participating, the website reads "at participating locations" only. If you're shopping the day after T-day, you can still focus on fitness over the weekend.


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shiningeyes shiningeyes 7 years
Wow, I wish I read this sooner. I was there yesterday and it was dead. I would've brought my boyfriend had I known. They definitely should have done more promotions.
ilanac13 ilanac13 7 years
that's actually something that's really smart, and i wonder whether they are considering offering a special rate if you join this weekend too. that would be a smart marketing thing if they promoted it more since i didn't hear anything about it.
alenka alenka 7 years
Wow perfect! Thanks fit! I had to stay up at school over the break and everything is shut down so I haven't been able to go to the gym. I'll take a drive over to Gold's
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