Last week I gave you some ways to tune up your music library. While you are toning up your body and you may be downloading to your heart's desire on iTunes, you don't want to miss a great and free opportuneity.
To find out what it is,
Check out FitPod.com, which has great podcasts for anything fitness and has a set of music for every kind of exercising there is, along with different BPMs (beats per minute). If you don't have the time to create your own play list, FitPod is for you. The best part? It's free!