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Vegan Buckwheat Porridge Recipe

A Reader Recipe: Creamy Vegan Buckwheat Porridge

Power up your weekend breakfast with this recipe for creamy vegan buckwheat porridge from POPSUGAR reader Prepel.

A great breakfast alternative if you are sensitive to gluten.

Creamy Vegan Buckwheat Porridge

Creamy Vegan Buckwheat Porridge

Creamy Vegan Buckwheat Porridge


1/4 c raw buckwheat groats
1/4 c soy milk (or milk of choice)
1 c water
1/2 small banana, thinly sliced

For additional mix-in ingredients:

Chopped fruit
Nut/seed butter


Grind buckwheat groats in a spice/coffee grinder for 2-3 seconds, two times. There should be some larger pieces left of the groats. In a small saucepan bring buckwheat, water, and milk to a boil and reduce heat, stirring frequently. After four minutes stir in banana and keep whisking frequently for two more minutes. Serve with cinnamon, chopped fruit, and nut/seed butter. I added a teaspoon of homemade sunflower butter.

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