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Vegan Overnight Oatmeal

A Low-Sugar Summer Breakfast: Vegan Overnight Oatmeal

This creative recipe was submitted by POPSUGAR reader prepel. She combines cinnamon, apricot, and almond butter to make a low-sugar Summer breakfast.


Photo: Lizzie Fuhr

Creamy and delicious, this breakfast tastes just like dessert. The best part — you can whip it up in one minute, leave it refrigerated overnight, and tah-dah, breakfast is served in the morning. It can easily be made gluten-free by using certified gluten-free oats.

Ingredients:
1/3 cup rolled oats
1/2 cup non-dairy milk
1 1/2 teaspoons raw almond butter, divided
1 teaspoon ground flax
1/4 teaspoon cinnamon
1 tablespoon fresh apricot, chopped

Directions:

  1. Combine all ingredients for the vegan overnight oatmeal in a small plastic container and mix well with a spoon. Cover and let sit in fridge overnight, or for at least four hours prior to serving.
  2. Top with a chopped apricot and the reserved 1/2 teaspoon of almond butter if you wish.


Source: Calorie Count

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Join The Conversation
bananaway bananaway 4 years
I've made this every day since this recipe was posted! It is great and I love knowing I am getting a healthy start to the day. Thank you for sharing!
Itsybitsygal Itsybitsygal 4 years
Yummy!! I like to put tofu in my oat meal so it adds creaminess :)
magickofreiki magickofreiki 4 years
I make steel cuts oat with almond milk every morning, but I *hate* how time consuming it is on weekdays. Thank you so much for sharing this!! I'm going to whip up my 1 min oats right now for tomorrow-and sleep an extra 30 minutes! :-)
FashionablyFitFemme FashionablyFitFemme 4 years
looks delish!
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