Sweet potatoes are one of my all-time favorite foods when the weather turns cold. I usually enjoy them baked, but here's a recipe featuring a mashed sweet potatoes topping for garlic and cumin-spiced millet with chopped apple and veggies. The smooth sweet potato complements the crumbly texture of the millet, and this sweet dish is under 250 calories per serving.
Keep reading to see this simple recipe and find out how much fiber and protein this dish packs.
2 medium sweet potatoes, just baked Makes six servings.
1 cup millet, uncooked
1 clove garlic, minced
2 cups veggie broth
1/2 cup shredded carrots
1/2 red bell pepper, diced
1/2 medium apple, chopped
1 teaspoon cumin
Salt and pepper to taste
2 medium sweet potatoes, just baked
Makes six servings.
Nutritional Source: CalorieCount