Skip Nav
Beginner Fitness Tips
The Biggest Mistakes Trainers See in the Gym
Celebrity Weight Loss
If You've Dealt With Setbacks Trying to Lose Weight, Chrissy Metz Has an Important Message For You
Calorie Breakdowns
These Are the Breads That a Nutritionist Eats at Home

Vegetarian Lettuce Wraps From True Food Kitchen Fight PMS

Fight PMS With Shiitake Tofu Lettuce Cups

When PMS cravings strike, skip the Doritos and try this recipe for Shiitake Tofu Lettuce Cups, created by chefs at Dr. Andrew Weil's True Food Kitchen instead. The flavor profile — salty and crunchy — is sure to please your palate, while the ingredients work to alleviate the symptoms that accompany Aunt Ruby's monthly visit.

If getting healthy is one your goals for the year, be sure to check out our Get Fit For 2012 giveaways with prizes to jump-start your January: a year's worth of sneakers from Asics, a $500 gift card for Under Armour, a new food processor from Magimix, and KIND snacks for a year!

View Transcript »
Join The Conversation
Susi-May Susi-May 5 years
Janet, I love the restaurant too! Such tasty food and cocktails.
janetmouse janetmouse 5 years
Just went to True Food in Santa Monica and it was DELICIOUS!
CathyZhu CathyZhu 5 years
This is great! Going to check these out and see if they help! -Cathy www.greatist.com
Vegan Thanksgiving Gravy Recipe
Pumpkin Pie Smoothie Recipe
Healthy Caramel Apple Recipe
Protein Ball Recipe | Video
Easy Healthy Apple Recipes
Healthy Baked Apple Recipe Video
Summer Veggie Burger Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds