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ViPR Workout Inspired by Game of Thrones

The 1 Tool You Need in Your Workout Arsenal

Who isn't inspired by fancy sword play? Game of Thrones serves up a serious amount of combat, and you too can battle your way fit like your favorite king slayer with the ViPR, a favorite fitness tool for trainers everywhere. We took a lesson in sparring, using the heavy rubber tubes, from Equinox trainer Natania Goldberg. Press play to learn the epic exercises.

Transcript

Teresa Giudice Shares Her Prison Workout Plan: How She Got Down to a Size 2
Surprising Workout Tips
Jaime Lannister GIFs
Gina Rodriguez's Fitness Advice Is All About Self-Love and Health
Game of Thrones Season 6 Details
Gina Rodriguez Exercise and Diet Routine
Why Women Should Do Deadlifts

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