Skip Nav
Funny Fitness
If You've Ever Gone Carb-Free, This Will Make You Laugh (or Cry Your Eyes Out)
Healthy Recipes
Sweeten Anyone's Day With 100-Calorie Mini Mousse Cups
Workouts
Are Your Thighs Burning? They Are Now

ViPR Workout Inspired by Game of Thrones

The 1 Tool You Need in Your Workout Arsenal

Who isn't inspired by fancy sword play? Game of Thrones serves up a serious amount of combat, and you too can battle your way fit like your favorite king slayer with the ViPR, a favorite fitness tool for trainers everywhere. We took a lesson in sparring, using the heavy rubber tubes, from Equinox trainer Natania Goldberg. Press play to learn the epic exercises.

Transcript

Your 7-Minute Fat-Blasting HIIT Workout
Surprising Workout Tips
Me Before You Set Pictures
Gina Rodriguez's Fitness Advice Is All About Self-Love and Health
Kit Harington and Rose Leslie Dating January 2016
Gina Rodriguez Exercise and Diet Routine
Moms Empower Kids Fitness Video

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Fitness
X