Skip Nav
Healthy Living
When the World Feels Cruel, Try This Trick and Feel Happier
Healthy Recipes
Make This Tonight to Prevent Tomorrow's Bloated Belly
Workouts
You Might Hate Cardio, but You'll Love These Quotes

ViPR Workout Inspired by Game of Thrones

The 1 Tool You Need in Your Workout Arsenal

Who isn't inspired by fancy sword play? Game of Thrones serves up a serious amount of combat, and you too can battle your way fit like your favorite king slayer with the ViPR, a favorite fitness tool for trainers everywhere. We took a lesson in sparring, using the heavy rubber tubes, from Equinox trainer Natania Goldberg. Press play to learn the epic exercises.

Join The Conversation
Game of Thrones' Magical Creatures
Why Running Didn't Help Me Lose Weight
Game of Thrones Cast Talking About Who Will Win the Throne
Quotes About Cardio
Game of Thrones Season 7 Details
Jennifer Lopez Fitness Inspiration

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X