Who isn't inspired by fancy sword play? Game of Thrones serves up a serious amount of combat, and you too can battle your way fit like your favorite king slayer with the ViPR, a favorite fitness tool for trainers everywhere. We took a lesson in sparring, using the heavy rubber tubes, from Equinox trainer Natania Goldberg. Press play to learn the epic exercises.
Game of Thrones
Game of Thrones' Hafthór Júlíus Björnsson Eats Every 2 Hours, and Can Run with a Car on His Back