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Victoria's Secret Model Core Workout With Justin Gelband

Victoria's Secret Workout: Core Exercises With Trainer Justin Gelband

We've always been curious how the Victoria's Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to workout with model Erin Heatherton and the Angel's trainer, Justin Gelband. The workout uses light weights, full-body moves, and a series of side planks to target the abs, back, and hips. Take a peek, and tell us your favorite move.

Transcript

10-Minute Booty Barre Workout
Is Diet More Important to Weight Loss Than Exercise?
5-Minute Ab Workout to Lose the Pooch
Victoria's Secret Models Play Football
Alessandra Ambrosio's Best Workout Outfits
20-Minute HIIT Workout
Adriana Lima's Different Looks

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