Skip Nav
Vegan
You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From
Ab Workouts
11 Workouts For Ab Day Inspiration
Healthy Recipes
Celebrate National Margarita Day With Our 144-Calorie Cocktail

Victoria's Secret Model Core Workout With Justin Gelband

Victoria's Secret Workout: Core Exercises With Trainer Justin Gelband

We've always been curious how the Victoria's Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to workout with model Erin Heatherton and the Angel's trainer, Justin Gelband. The workout uses light weights, full-body moves, and a series of side planks to target the abs, back, and hips. Take a peek, and tell us your favorite move.

Join The Conversation
Bodyweight Exercise For Core
Ab and Butt Exercises
Trick to Make Your Abs Look Better
How to Do a Side Plank March
How to Do a Push-Up With Head Tap
Core Workout
10 Killer Variations That Will Step Up Your Plank Game

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds