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Vinyasa Yoga Flow

Unwind With This 10-Minute Vinyasa Yoga Flow

We can't think of a better way to end the day — or even start the morning! — than with an exhilarating Vinyasa flow. Focus on your breath, build heat, and work your core in just 10 minutes with this class from Exhale Santa Monica.

Join The Conversation
adowson adowson 3 years
I love the workouts that are posted on this website however, I find that they skip a lot. So I am sitting around a lot waiting for the video to buffer and that is not something I want to experience in a workout.
AlexysMyzpha AlexysMyzpha 3 years
This is an amazing sequence, but difficult to unwind with the upbeat music... :/
Nneka-Enurah Nneka-Enurah 3 years
just did this and it felt so good! great workout!
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