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Virgo: August 24 – September 23

Virgos are the analysts of the Zodiac. Because you like to look at the big picture and see what’s involved, you are great at taking a big goal and breaking it down into manageable steps. Instead of concentrating on a losing 30 pounds, focus on losing one or two pounds a week, taking it one week at a time. You’re a pro at deciphering information and deciding whether it's useful or not, so take the time to read through the stack of fitness magazines next to your bed and devise your own workout routine. Since you can't handle chaos, you need to have an organized fitness plan. You're more likely to stick to plans made in advance, so spend Sunday evenings with your calendar and plot out your fitness routine for the week.

via SparkPeople

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