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Walking Barefoot? Make Sure You've Had a Tetanus Shot

Walking Barefoot? Make Sure You've Had a Tetanus Shot

Nothing beats walking barefoot in the grass — it's the definition of Summer. Most of the time your feet make contact soft, warm, clean grass and soil, but not all the time. A cut or puncture from some sharp object can be extremely painful, but contracting Tetanus from your wound is much worse. Getting pricked by a rusty nail, as most people think, isn't the only way to get this infectious disease. It's happens when a wound becomes infected by bacterial spores that live in soil, dust, and animal waste. That means insect bites, splinters, scrapes, burns, and yes, stepping on a rusty nail are all ways you can get tetanus. The disease causes severe, uncontrollable muscle spasms. The jaw can become locked by muscle spasms, causing this disease to sometimes be called lockjaw. In severe cases, the muscles used to breathe can spasm, causing lack of oxygen to the brain, which can lead to death.

Tetanus is easily prevented though, by arming yourself with a tetanus shot. After you receive the initial series of shots when you're a kid, an adult should get a tetanus shot every 10 years. Are you protected? If you can't remember how many years it's been since you've had this shot, call your doctor.

Source: Getty
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