Skip Nav
Healthy Recipes
6 Ways to Make Chinese New Year a Healthy Celebration
Healthy Living
12 Women Who Will Make You Want to Do the Tone It Up Workouts
Gymnastics
UCLA Gymnast Has the Crowd Chanting "10" After Slaying Floor Routine

Warmers Are NOT Wimpy

Being cold is not cool. Don't let Winter keep you from enjoying the great outdoors.

Even if you layer up with lots of warm clothes, when you're outside in the cold for an extended period of time, the blood starts moving inward to protect your core and all of its vital organs - this can leave your hands and feet quite cold.

Pack some hand, toe, and foot warmers if you know you'll be out for a while. This portable heat is activated by air exposure - once you open the package, they'll stay warm for 5-7 hours.

They are a must for skiers, snowboarders, winter hikers, or anyone who enjoys outdoor winter activities.

Fit's Tip: They're not just for cold fingers and tootsies - they're great to use if you have stomach cramps, a sore neck or back, or chronic pain - the heat helps to relax and loosen tissues, and stimulates blood flow to the area.

Around The Web

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
arianell arianell 9 years
They're amazing for cramps... during that time of the month, I put one on and take a nice, long, warm nap.
DStirk DStirk 9 years
my mom is obsessed with these things... she always has stashes and stashes of them.
Latest Fitness
X