Skip Nav
Beginner Fitness Tips
An 8-Week Plan to Make You a Runner
Healthy Eating Tips
I Made These 3 Changes at Dinner and Started Losing Weight
Workouts
Trading Kettlebells For Wedding Bells: This Couple Got Married at the CrossFit Games

Wash Clementines Before Eating Them

Health Tip: Wash Clementines Before Eating Them

Clementines are one of my favorite citrus fruits because they're easy to peel, and they're sweet like tangerines but don't contain any seeds. Also, one clementine is only 35 calories and contains almost 1.5 grams of fiber. I love that you can buy them in cases, but one thing you need to remember is to wash them before you peel them. Even though you don't eat the peel, when you peel your clementine, germs and pesticides can transfer onto your hands. So when you eat fruit inside, you can end up ingesting bacteria and chemicals. So wash this orange fruit before enjoying it. Actually, this is a great tip for all fruit you're going to peel, including bananas, mangoes, and kiwi.

Around The Web
Join The Conversation
LemonOut LemonOut 7 years
Interesting - I generally don't wash things that I peel.
Red-Sharpie Red-Sharpie 7 years
Seriously? God forbid we should ever come into contact with CHEMICALS or GERMS! Why not just live in a space suit then? (hint: they are everywhere)
Red-Sharpie Red-Sharpie 7 years
Seriously? God forbid we should ever come into contact with CHEMICALS or GERMS! Why not just live in a space suit then? (hint: they are everywhere)
Arthur Arthur 7 years
hm. never thought about that. on the bananas front, i never touch the part of the banana that i eat. just the peel, so i'll skip that.
karina2244 karina2244 7 years
Never thought about that... I'll probably be too lazy to wash them first anyway... oh well, good to know!
aimeeb aimeeb 7 years
tls same here. I never washed my clementines or bananas. Just seemed odd to me when I'm peeling it...maybe I will now.
Spectra Spectra 7 years
I don't usually wash foods that I'm going to peel, either. Bananas, oranges, things like that. My theory is that very little of the pesticides are going to get on the fruit that I'm going to eat, so why bother? I'm not really a germophobe, either...I've got quite a healthy body flora going on and those good bacteria keep the nasty ones from taking hold.
miss-malone miss-malone 7 years
Yes, definitely. I loooooove clementines!
ROSITALUVSWILL ROSITALUVSWILL 7 years
I eat these by the bucket load. So yummy, tiny & sweet and way more practical than oranges.
Edie-J-Blige Edie-J-Blige 7 years
ooh, good to know. clementines are my winter fruit of choice and I just love when the season comes around
Carrie-Sue Carrie-Sue 7 years
My favorite type of fruit! Sweet as candy :)
chameleon7 chameleon7 7 years
I never wash any fruit that you peel. The thing with kiwi fruit, you can eat the skin - which not many people seem to know.I have never been sick by food before, probably because I am not afraid of germs and have a resistance.
chameleon7 chameleon7 7 years
I never wash any fruit that you peel. The thing with kiwi fruit, you can eat the skin - which not many people seem to know. I have never been sick by food before, probably because I am not afraid of germs and have a resistance.
fleurfairy fleurfairy 7 years
I can't abide clemetines. I had one for breakfast not too long ago and the smell in my office of the clementine made me nauseated all day. I can't even be in the presence of them now.
tlsgirl tlsgirl 7 years
Allytta - I eat them unwashed, and I'm totally aware of the risk. I'm just too lazy to wash a fruit that I'm then going to peel. I only wash them if I'm planning to cut them with the skin intact.
ilanac13 ilanac13 7 years
that's a smart tip that most people don't think about. you figure that since you're peeling the fruit that you're safe, but that's not always the case. one of my co-workers used to be OBSESSED with clementines and now i enjoy them as a result. they may be small, but they are a great thirst quencher and if you need something sweet - they are perfect at low calories.
Allytta Allytta 7 years
this has to be a tip? do people actually eat them unwashed? or bananas? jeezzz... never eat anything unwashed! even if you're not gonna eat the unwashed part.
Jamba Juice Smoothie Recipe | Video
Unique Papaya Recipes
Chocolate-Dipped Fruit
De-Stress by Calling a Friend
How to Fix Health Problems With Exercise
How to Make a Really Good Fruit Salad
How to Protect Your Ears at Concerts

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X