Weight loss always tops the list of New Year's resolutions, but it can be a challenging one to keep. The POPSUGAR Fitness team is here to help! Watch our Google+ Hangout, and learn how to maximize your weight-loss efforts. Use this link to watch and bring your questions on exercise and diet, and we will give you some answers.
Be sure to enter our Get Fit 2014 Giveaway for a chance to win $1,000 worth of Champion Athleticwear and a three-night stay for you and a friend at the tranquil and inspirational Red Mountain Resort in Utah! Follow our 31 Days of Fitness workout program to rock your new year with daily workouts.