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Ways to Curb Cravings

What's Your Advice For Curbing Cravings?

Sometimes a reader question comes along that I know you guys could provide a ton of great answers for so I wanted to share this question with you.


"Hey Fit. My new year's resolution is to stop eating so much junk food, especially Skittles but the problem is that I get these cravings and I have a hard time not giving into them. Do you have any tips for curbing cravings so I can finally stick with my resolution?"

So share your best tricks for curbing cravings in the comments section below. I can't wait to see what you guys come up with as I have recently rediscovered Reese's Pieces and could use a few new tricks myself.

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