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Ways to De-stress

Speak Up: Pink Blows Off Steam by Running or Boxing — How About You?

Got a bad case of the Mondays? After a blissful two days off, why is getting back into the swing of a rigid schedule so tough that first day? Ugh. For me, Mondays are definitely more stressful than the other days of the week, and the littlest things can end up stressing me out.

Not one to keep her emotions pent up, Pink explained in a recent interview with Cosmo that to blow off steam she runs, sings, boxes, or just yells loudly. All good ideas, but tell me, how do you de-stress? I'm sure we could all use some new techniques.

Image Source: Getty
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Join The Conversation
pearsbeary pearsbeary 5 years
i take a relaxing stroll...preferably somewhere with lots of trees
Soniabonya Soniabonya 5 years
swimming, running, yoga, painting....anything that keeps me moving. I don't do the kickboxing or shadow box route because some people in the class piss me off even more. :sigh:
inlove23 inlove23 5 years
I do like to exercise when I'm stressed because it makes me feel better afterwards, but it messes up my timed mile for some reason.
insanitypepper insanitypepper 5 years
Kickboxing is great for stress relief. And so is a beer.
bryseana bryseana 5 years
I usually drive out to the lake and sit by the water. Just getting away from everything helps.
runningesq runningesq 5 years
swim !
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