Skip Nav
Healthy Living
When the World Feels Cruel, Try This Trick and Feel Happier
Healthy Recipes
Make This Tonight to Prevent Tomorrow's Bloated Belly
Workouts
You Might Hate Cardio, but You'll Love These Quotes

Wear a Helmet When You Snowboard or Ski

Going Downhill and Fast? Protect Your Noggin

I am certainly looking forward to hitting the slopes this snow season, but I just read an alarming piece of news. It seems that although traumatic brain injuries and spinal cord injuries are rare in downhill skiing and snowboarding, rates of injury are on the rise. The upward trend in injuries matches the growing trend of acrobatic moves on the slopes. Unsurprisingly, young men are most likely to injure themselves when going downhill fast.

Wearing a helmet while participating in downhill sports decreases your risk of head injury by at least 22 percent. So protect your noggin when you are on the slopes. Even if you are not prone to feats of acrobatics on your board or skis, you might run into someone who is.

Source

Around The Web
Join The Conversation
SummerBaby SummerBaby 8 years
i ALWAYS wear my helmet! i dont care how i look... i know i'll feel alot better when i fall and keep it safe! :)
suzanne suzanne 8 years
No helmet for me... These days, I prefer to use my lift ticket money for a massage. :ROTFL:
Lovely_1 Lovely_1 8 years
Yea, you can really hurt yourself skiing and boarding... I know a few people who have had skiing accidents that have dramatically chnaged their lives and because there was no helmet, so wear one!!!!
Lovely_1 Lovely_1 8 years
Yea, you can really hurt yourself skiing and boarding...I know a few people who have had skiing accidents that have dramatically chnaged their lives and because there was no helmet, so wear one!!!!
Back to Basics
Teya Salat's Animal-Printed Ski Masks
Review of Petzl Elia Helmet
Numb Toes and Winter Running
Snowboarding Workouts From Olympic Snowboarders
Fittingly Mad: Cyclists Not Wearing Helmets!
Pictures of Celebrities Who Ski and Snowboard

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X