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A Week In Review: FitSugar Roundup

Want to accessorize like Fergie-Ferg? Then check out the Terminator FuelBelt. Will you be both hydrated and cool? Well, it depends on how your are using the word "cool."

Worried about sun damaging to your skin? Well, don't let your SPF 30 turn into SPF 20.

Have you heard the term TOFI? The acronym means Thin Outside Fat Inside - read more about this condition here.

Planning a bachelorette party? Well I've got some great alternative ideas you might be interested in: private yoga class, S Factor strip exercise class, a spa or a Mehndi party.

I am so impressed with Tyra Banks' workout these days. She isn't doing crunches; she's boxing!!!

If you are feeling stressed out, you might just need a good cry.

Interested in taking your workout outdoors? Try a Boot Camp.

I want to hear what you have to say about vertical workstations - a desk set above a TreadMill.

Speaking of TreadMills - have you seen this doggie TreadMill.

Interested to know how Hilary Swank stays looking so trim? Interestingly enough, she believes in moderation.

What do you hate most about going to the gyno? Tell me here.

Plagued by seasonal allergies? I got two ideas for you: eat local honey or try hot pepper nasal spray.

Tight hips? You must try the Double Pigeon. It's a great stretch.

Here are some ways to avoid foot pain caused by running.

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