You have got to try Head to Knee Pose. It feels great for your entire body.
Before you head out for the day wearing flip-flops, you might want to read this post: Flip-Flops: Cute, But Zero Support. Your feet will appreciate it.
You have seen Jessica Simpson drink it...but is Fuze for you?
Before heading to the grocery for your weekly food shopping, I would check out this list of fruits and veggies with the highest amounts of pesticides. The big bummer is that peaches contain the highest amount.
I am all ears to hear your favorite summer time snack. Speak Up and share!!!
Do you know about PCOS? Read this post:What's the Deal With: Polycystic Ovarian Syndrome, to learn more.
If you're dieting here are some great tips from Diets in Review. They are truly useful!
I have a great new treadmill workout for you to try. It will help you build up your running stamina.
Do you want in on the secrets of fit people? Read and learn, my friend.