In case you missed it, here's what we've been talking about...
I'm curious, have you ever broken a bone? Also, what is your biggest weight loss motivation? Also, where do you eat dinner. Finally, which food indulgence tempts you most?
Wear your sunglasses in the morning until the night, for your health, of course.
Workout at night? Here are some late night workout ideas.
Running your first race? Check out my tips on how to make the most of it.
Here are a few funny things your gym may not be telling you.
Here are a few suggestions on how to store food properly.
My favorite show is back! Check out my Biggest Loser recap.
Feeling like you need to go strapless? Here's a great strapless heart monitor.
Brooke Shields graces the cover of Fitness Magazine and has some interesting health ideas to share, so check out the interview here.
While restaurants in NYC are not going to be required to post calorie counts, those in California are.
An easy diet tip: Skip the predinner cocktail.
And after a long hard week: You did really great this week!!!