In case you've missed it, here is what we've been talking about.
Help me, help you. Pretty please take my survey.
America Ferrera said she's the curvy one, not Jessica Alba.
Speaking of healthy celebs, Matthew McConaughey is fit on land and water.
Just one minute to a healthier you.
Why don't you run a marathon, in segments?
Need motivation? Photograph your progress.
What is Melatonin anyway?
And what's the difference between a strain and a sprain?
It's time to stop using the excuse, "I'm too tired."
Halloween is coming, scary I know. Check out my Halloween survival tips.