Meatless Mondays are starting at my house this coming Monday.
Now that it is Saturday, you've got to try the booty workout. Here's the printable version for you to take to the gym.
Here is a new TreadMill workout for you to try next time you're at the gym. Or if you have one at home hop on and try it.
Speak Up and tell me what you listen to when you workout.
After splurging on Burberry golf accessoriesyou might just need some FREE golf lessons.
We all know fiber is an important part of our diet. But do you know if an apple or a pear has more fiber? You might also be interested in knowing how much fiber your favorite fruit has to offer.
Since it IS the weekend you have time to practice Sun Salutation B.
Monday was the Boston Marathon and Lidiya Grigoryeva won by finishing in 2 hours and 29 minutes. Jacob might have taken a little longer to cross the finish line, but his story is quite motivational.
The Sugar pages have been filled with wedding mania this week, but walking seems to be how Eva Longoria deals with her pre-wedding stress.
Just wondering if you have tried the Side Push Up. It is a great way to work your arms.