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Weight-Loss Meal Plan With Photos

Eat Smarter and Stay Satisfied With Our 1,400 Calorie Meal Plan

If you're watching your calorie intake, this meal plan takes all the guesswork out of the equation! Full of ingredients you need to stay healthy and satisfied throughout the day, it only contains 1,400 calories — perfect for a weight-loss plan. Get ready to up antioxidant levels and snack smartly with these easy dishes you can make in no time. Start by hanging this poster on your fridge as a reminder to eat healthy, and then check out all the recipes here.

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