Skip Nav
Healthy Living
7 Foods to Eat When You're Sick
4 Surprising Reasons to Drink Hot Water With Lemon Every Morning
Healthy Recipes
This Sweet Potato Salad = The Perfect Weight-Loss Lunch

What Do You Neglect the Most in Your Exercise Routine?

What Do You Neglect Most in Your Workout Routine?

When it comes to a healthy lifestyle, there are many elements that make up the puzzle. Besides just sweating it out, staying fit requires a healthy diet, sticking to a pre- and post-workout routine, and making sure that you get all the nutrients you need.

Of course, staying the healthy course is hard work, and many times all of us are guilty of letting something fall by the wayside. During your workout routine, what do you end up not doing as much as you should? Whether it's skipping out on cardio or forgetting to stretch, which of these do you find yourself neglecting the most?

Image Source: Thinkstock
Around The Web
Join The Conversation
pathainilesh34 pathainilesh34 4 years
specially pull up when ever im doin pull ups some time it gives me pain on shoulder
Giasbash6260 Giasbash6260 4 years
OMG every day - the SAME work out! 101 minutes on the elliptical! I have incorporated pilates into my life though, I am so proud of myself. Ha Ha.
magickofreiki magickofreiki 4 years
core exercises!
amber512 amber512 4 years
I'm horrible at switching things up, I tend to get into a groove I like and stay there for awhile.
Effective Abs Workout
15-10-5 Bodyweight Workout
Quotes About Lifting Weights
Leg Workout
Pumpkin Workout
15-Minute Pilates Butt Workout
Arm Workout For Sleeveless Tops

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness