It's easy to make a New Year's resolution to exercise more, but it's not as simple to follow through on your goals. Not only does a regular exercise routine require motivation and commitment, but the act of exercising can also be scary if you haven't done it before. Taking up a new adventure sport like mountain biking or scuba diving is one thing, but even just setting foot in a gym can be intimidating!
Luckily, exercising, like any skill, can be developed. If you keep at it, you'll be an expert in no time. But as you start sifting your way through your exercise options as you strive to stick to your resolutions, tell us: what exercise are you scared of trying?