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What Form of Exercise Just Isn't For You?

Speak Up: What Form of Exercise Just Isn't For You?


The fitness world is full of options. From yoga and Pilates, to cycling, running, weight lifting, dancing, kickboxing, and variations of everything in between, the list of ways to work out goes on for miles — just like endurance running. Some people are fanatics for some forms of exercise, while other options make them less than excited to move. The important thing is finding a workout that works for you. Tell me, what type of exercise have you tried and decided it just isn't for you?



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