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What One Ounce of Nuts Looks Like

Know Your Nuts? What's in an Ounce

Nuts are one of the best foods you can nosh on because they're full of healthy fats, contain protein and fiber to fill you up, are cholesterol-free, and they're a great snack you can easily pack with you wherever you go. A serving size of nuts is one ounce, which is about a handful. Considering my handful and my hubby's handful look a lot different, I thought it'd be good to go over what exactly one ounce of nuts looks like. Take this quiz to see if you know.

1 of 5

How many almonds are in one ounce?

2 of 5

An ounce of cashews contains how many nuts?

3 of 5

How many walnut halves are considered one ounce?

4 of 5

An ounce of peanuts contains how many whole nuts?

5 of 5

How many pistachios are found in an ounce?

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