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What People Worry About When Exercising

Top 10 Things You Worry About When Working Out

What gives? Getting those endorphins flowing is supposed to reduce stress when we work out, but somehow anxious thoughts seem to sneak in when we're trying to enjoy this time to ourselves. Here are some common things we tend to think and fret over that can get in the way of a good workout.

Crap! Did I Leave the Oven On?


Source: PBS

Definitely don't want to burn down my house for the sake of burning calories.

Are My Boobs Hanging Out?


Source: NBC

I knew I should have worn a different sports bra!

When Was This Last Cleaned?


Source: NBC

It's probably better if you don't even think about it.

What's With the Creep in the Corner Ogling Me?


Source: Fox

Is My Butt Showing?


Source: FX

Maybe low-rise yoga pants weren't a good idea after all.

Will I Ever Look That Ripped?


Source: Carousel Productions

What If I Mess Up and Everyone Sees?


Source: Netflix

I Hope I Don't Look Like Her


Source: Oxygen

I know we're supposed to let loose in Zumba, but there's a fine line.

When Will This Be Over?


Source: AMC

Did My Trainer Just Cop a Feel?


Source: Fox

Um, that is not my shoulder.

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Анна15122344 Анна15122344 2 years

Good insights! Still, this is best to concentrate on your own goals. There are lots of
training methods, techniques and strategies. I liked one article I have read recently. It provides 4 basic exercising essentials, according to fitness instructors, which would help to gain quick results. I was surprised to know that proper recovery and diversifying your exercises is so important. Check at militarygradenutritionals.com/....

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