Skip Nav
Valentine's Day
These Vegan, Paleo-Friendly Chocolate Truffles Are So Good, It Might Be Hard to Share
Beginner Fitness Tips
18 Fitness Influencers You Need to Follow
Touching Stories
This Dad Ran a Marathon While Pushing His Daughter's Stroller and Wins in Our Book

What Position Do You Sleep In?

Around The Web
How to Get Better Sleep During the Workweek
What Is ASMR?
Good Bedtime Habits
5 Reasons Why It's Important to Own a Humidifier

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
ncsouthpaw ncsouthpaw 8 years
i always sleep on my side and i have to be facing the door
vanilla19 vanilla19 8 years
I fall asleep on my side or sometimes on my stomach, and wake up on my side.
stixnbones stixnbones 8 years
I normally fall asleep in the fetal position or on my back but i'm all over the place when I wake up. Sometimes half my bodies off the bed.
bigestivediscuit bigestivediscuit 8 years
On my back, and I somehow end up in the yoga tree pose! No idea where that comes from, but I find it very comfortable.
amandasunly amandasunly 8 years
Fetal, mostly. I feel so much more comfortable - and I usually wrap my legs around my extra pillow :P
vmruby vmruby 8 years
on my side with my knees slightly bent.......
mandiesoh mandiesoh 8 years
on my side with my legs curled ard the bolster :p
rubiesymusica rubiesymusica 8 years
well i sleep like a 4 with my arms all around my pillows but i don't think the pose is good for me because i ache around my defibrillator and pacemaker "pockets". i only sleep on my back when i have heart procedures/surgeries for the first week or two but with plenty of pillows! i think my age (26) doesnt help my being stubborn about sleeping through the pain.
redsilkshoes redsilkshoes 8 years
Not by choice but on my back with two babies nursing half the night.It's not bad and my body has adapted but normally I'd sleep in my side with a leg up.
redsilkshoes redsilkshoes 8 years
Not by choice but on my back with two babies nursing half the night. It's not bad and my body has adapted but normally I'd sleep in my side with a leg up.
redsilkshoes redsilkshoes 8 years
Not by choice but on my back with two babies nursing half the night. It's not bad and my body has adapted but normally I'd sleep in my side with a leg up.
etab etab 8 years
I always try to fall asleep laying flat on my back with a pillow propping up my knees so my back can fully rest, but I can never actually fall asleep that way! To sleep, I have to roll over...
Phil Phil 8 years
Fetal, and I always have to be hugging something. Otherwise, I wake up grumpy!
sailing-chick sailing-chick 8 years
depending on how I'm feeling it can range from on my back with one leg bent, on my side with my knees slightly bent of on my back but sort of leaning on my side (if that makes any sense at all!!)
squiggles squiggles 8 years
Total side sleeper. It drives me nuts if my pillow isn't JUST the right height.
PrissyLilBadAss PrissyLilBadAss 8 years
My puppy pretty much is Queen of my bed. So I sleep in whatever way allows both of us to be comfy and snuggly."Party like a rock star, pound like a porn star, play like an all star!"
PrissyLilBadAss PrissyLilBadAss 8 years
My puppy pretty much is Queen of my bed. So I sleep in whatever way allows both of us to be comfy and snuggly. "Party like a rock star, pound like a porn star, play like an all star!"
SU3 SU3 8 years
I'm all over the place. The pillows and blankets are usually all over the place when I wake up in the morning. The bf has even complained of getting kicked several times. LOL I'm getting better at it though :P
t0xxic t0xxic 8 years
I love to sleep on my tummy with one leg up BUT I end up sleeping in the squished between 3 people one. Newborn on my left arm 2 year old on my back and hubby sprawled all out. lol
lovekailua lovekailua 8 years
on my side with a pillow btw my legs otherwise my back kills in the morning and sometimes in the middle of the night if i slide over to my back or forget the pillow
joyofadventure joyofadventure 8 years
i usually fall asleep on my side but i wake up either on my tummy or my back
museanima museanima 8 years
Sometimes I fall asleep on my tummy with one leg bent behind the other, like a 4.
jenintx jenintx 8 years
on my stomach or side, but NEVER my back. (though, sometimes i wake up on my back)
daiseechain daiseechain 8 years
I fall asleep on my back, but usually wake up on my stomach with one knee bent and a sore back.
Latest Fitness
X