Skip Nav

What Size Dumbbell Do You Use the Most?

When it comes to strength training, I'm a big fan of using dumbbells. They're inexpensive, small, easy to use at home, and are so effective at toning your muscles. I have a few sets of different size weights for doing a variety of exercises, but I tend to use my eight-pounders for most exercises. What about you?


Latest Fitness
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>