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What Time of Day Do You Prefer to Work Out?

Before I had kids, I loved to get up before work and get in a good workout. It felt so great to do something for myself and to get in some "me time" to clear my mind for the day ahead. I also loved feeling so energized and awake (it was better than any cup of coffee). Not only that, but if I didn't do it first thing in the morning, I'd be so busy all day and too tired to go to the gym after work. Now that I have kids, I work out whenever I can fit it into my schedule and sometimes it doesn't happen until 9 PM, which for me is not ideal.

So I'm wondering. . .


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