If you find yourself overloading on dehydrating coffee beverages in the Summer, it might be time to refresh your morning routine and swap in some iced mate, a South American tea beverage that comes from the mate plant. Watch this video to get the facts about the benefits, the potential risks, and best mate practices in general.
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners