Skip Nav
Burn Off Those Halloween Candy Calories With This Pumpkin Workout
Calorie Breakdowns
We've Unwrapped the Calorie Counts of Your Favorite Halloween Candy
The Weight-Loss Wonder You're Not Eating Enough Of

What Is Yerba Mate?

Should You Swap Out That Iced Coffee For Yerba Mate?

If you find yourself overloading on dehydrating coffee beverages in the Summer, it might be time to refresh your morning routine and swap in some iced mate, a South American tea beverage that comes from the mate plant. Watch this video to get the facts about the benefits, the potential risks, and best mate practices in general.

Join The Conversation
Miss Iceland Drops Out of Pageant After Being Body Shamed
Calories in Smoothie Ingredients
'80s Workout Costumes
Candy Corn Smoothie Recipe
Apple Rose Pies
Is Fast-Food Oatmeal Healthy?
Worst Candy For Your Teeth

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds