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What Is Your Favorite Form of Cardio?

Doing cardio is a must to keep your heart and lungs healthy. It's also necessary if you are trying to lose a few pounds. There are so many different ways to get your energy up and your heart pumping, so I want to know...

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jenemite jenemite 8 years
I LOVE to bike, and I've been doing "The Firm" workout system for years. I also like to run if I have a friend to run with.
Giasbash6260 Giasbash6260 8 years
Machines @ the gym def. are best because you know when you can end! When you go hiking, you never know when the end is coming!!!
darkoblivion darkoblivion 8 years
I'm a runner for sure. I adore anything that promotes being outside.
mlmoreno47 mlmoreno47 8 years
sex on top. is that inappropriate? :)
sparklestar sparklestar 8 years
I voted machines but then I was just like.. oh wait, I love riding my bike too. Swimming is also much more enjoyable than the machines!!
jc521 jc521 8 years
running and tennis, i can go a very long time without getting tired, unlike other actives i guess my body is just use to it now.
jenzterama jenzterama 8 years
i chose running but biking is pretty close to my top favorite :)
beingtazim beingtazim 8 years
hiking or fast walking for me.
beam4888 beam4888 8 years
i'm a sucker for the elliptical
Hoaxerz Hoaxerz 8 years
Kickboxing was my fav, but I no longer have access to classes, so now running is my favorite.
Beth-S Beth-S 8 years
CLASSES!! Les Mills classes and Spinning- I love them all! <3
Beth-S Beth-S 8 years
CLASSES!! Les Mills classes and Spinning- I love them all! <3
Vexedlovely Vexedlovely 8 years
My Tae Bo dvd!!!
Vexedlovely Vexedlovely 8 years
My Tae Bo dvd!!!
Shadowcat14 Shadowcat14 8 years
Water Polo, it is swimming taken to the next level. :)
Allytta Allytta 8 years
How can you even compare biking inside and outside? I can spend 3-5 hours on my bike outside with my friends, 1-2 alone outside, and only 10min inside. It's like a torture to be on a bike machine (which usually is very uncomfortable even when you balance it for your personal needs) and go without any direction, stay at the same place... super boring. The same with running. So, to me it is dancing and biking outside. If I have to chose inside activity it's dancing and aerobics.
AnyKnockOff AnyKnockOff 8 years
I run my booty off every other day to get the baby weight off.
ash_marisa ash_marisa 8 years
running (outdoor and elliptical), and biking (must be outdoors, I cannot do it on the bikes at the gym, it just feels awkward)
nikkipez nikkipez 8 years
tennis and kickboxingg...im going to try spinning next week
lady-T lady-T 8 years
i would have to say. dancing, swimming, running(machines) and the classes offered by the gym
lady-T lady-T 8 years
i would have to say. dancing, swimming, running(machines) and the classes offered by the gym
Feesje Feesje 8 years
Swimming and running. I like swimming a little bit more, because I don't feel sweaty. :)
mollipop mollipop 8 years
For now, brisk walking although I'd like to work up to running again.
indigo-moon indigo-moon 8 years
I love raquetball! :)
indigo-moon indigo-moon 8 years
I love raquetball! :)
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